Sports Massage Therapy
Based at Bannatyne Health Club and Spa
Bookings Only
No Membership Needed
What is Sports Massage?
Sports massage is manual manipulation of soft tissues to provide relief from pains associated from repetitive and strenuous physical activity and trauma. Sports massage is not specific. This treatment is also suitable for pain caused by sedentary lifestyles (e.g. chronic muscular tension from office work inflicting back and neck pain).
How does it work?
Sports massage uses a variety of massage techniques to provide pain relief, releasing tight muscles, breakdown scar tissues and aid recovery from an injury. Treatments can promote:
Pain relief
Posture improvement
Physical functions
Reduce the risk of injuries
Improve performance
Psychological benefits
Lymphatic drainage
Flush toxins and many more!
Sessions are designed specific to you and your requirements to reach your goal.
